What is essentialism? Hype or Lifestyle?
Essentialism is a lifestyle philosophy focused on prioritizing what genuinely makes one happy, free from the noise of consumerism and external influences. Unlike minimalism, which emphasizes reducing excess, essentialism involves evaluating personal needs and desires to cultivate a fulfilling life centered on meaningful choices and personal freedom.
Why do we get disappointed
Often we get disappointed whether from social expectations, personal expectation or other unprecedented experiences. It is important to understand how to deal